... BMI, strength, calories, body fat and more. Record workouts, cardio, measurements. Build graphs and reports of your progress. Fully customizable food log, food database, menu and recipe tracking. Get in the Active Zone, and ...

... MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or ... of competing programs, PodSweat is programed with YOUR workouts and won't annoy you with insulting beginner instructions! PodSweat automatically generates an album of MP3 workout instructions along with your favourite music which can ...

This module will help you create professional looking workouts for yourself or your clients. You can Save, Open and Delete workouts using a database. Plan a workout for the whole week with the ability to add a title and note for each day. Copy workout ...

... Workout Sheets for the following 10 custom made workouts: 4 Week Cycle, Compound Set, Fat Loss, Jump Sets, Mens Workout, Muscle Gain, Sample Routine, Super Set, Womens Mass, Womens Workout.This application contains additional information on the following areas associated with exercises and training:Heart Rate Chart, Recovery, Target Training, Training Factors. ...

MHR - Maximum Heart Rate.RHR - Resting Heart Rate.HRZ - Heart Rate Zone.BMI - Body Mss Index.BMR - Basal Metabolic Rate.TDEE - Total Daily Energy Expenditure.WHR - Waist to Hip Ratio.IWR - Ideal Weight Calculation.IFR - Ideal Body Fat Percentage Calculation.LBM - Lean Body Mass.DPR - Daily Protein Requirement.MC - Metric ...

Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress, diabetes and more. Track ... includes body fat caliper measurements. It supports both cardio. and weight training, accommodates any workout or diet ... your progress, judge the effectiveness of diets and workouts, and reach goals sooner. Includes a simple journal ... and drop and input wizards. Enter meals and workouts in one mouse-click! Great for tracking any diet ...

... software but Biggly is specifically built for BODYBUILDING. Workouts are covered in detail yet the software is ... list of exercises; add your own exercises, schedule workouts in advance, calculate calories burnt etc Your physique ... grams etc. Vitamins and minerals are graphed automatically. Cardio is covered including HITT, aerobic, anaerobic, FBZ, calories ...

Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness ... just a click away. You can even share workouts and diets through email or through the Open Fitness Network with just a few clicks. It's easy to use and designed to keep you excited about fitness. ...

Track your weightlifting workouts, cardio workouts, and body measurements on your PDA. Easily chart ... strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number ...