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Shareware, $4.95

Exercise and Training Module 2.0 download


... Workout Sheets for the following 10 custom made workouts: 4 Week Cycle, Compound Set, Fat Loss, Jump ... additional information on the following areas associated with exercises and training:Heart Rate Chart, Recovery, Target Training, Training Factors. ...
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Freeware

Fitness Calculator Module 2.0 download


MHR - Maximum Heart Rate.RHR - Resting Heart Rate.HRZ - Heart Rate Zone.BMI - Body Mss Index.BMR - Basal Metabolic Rate.TDEE - Total Daily Energy Expenditure.WHR - Waist to Hip Ratio.IWR - Ideal Weight Calculation.IFR - Ideal Body Fat Percentage Calculation.LBM - Lean Body Mass.DPR - Daily Protein Requirement.MC - Metric ...
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Shareware, $39.95

Biggly Diet Software 4.0 download


... software but Biggly is specifically built for BODYBUILDING. Workouts are covered in detail yet the software is ... a single click. Your total workout and individual exercises are graphed for strength and volume, the system ... negative reps etc. Choose from the list of exercises; add your own exercises, schedule workouts in advance, ...
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Shareware, $25.00

PDAbs 5.0 download


... to the gym, and simply check off the exercises as you complete them. You can start using ... program has more than 150 workout routines and exercises pre-programmed, so setting up your exercise routine takes ... routines. It's easy to sort and view your workouts by person or client, by type, or by ...
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