Shareware, $4.95
This application contains over 200 exercise animations as well as description for each exercise for the following muscle groups: Abdominals, Back, Biceps, ... Hips, Hamstrings, Quadriceps, Shoulders, Trapezius, Triceps.This application contains Workout and Workout Sheets for the following 10 custom made workouts: 4 Week Cycle, Compound Set, Fat Loss, Jump Sets, Mens Workout, Muscle Gain, Sample Routine, Super Set, Womens Mass, ...
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