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Freeware

carpal tunnel exercises 1.1 download


... relief. after that i tried yoga, stretching and exercises. I still had the same pain. The doctor found that my wrist pain was caused by problems in my wrist, elbow and neck. they also performed laser treatment on my weak areas. It was amazing!! I could see quick results and ...
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Shareware, $9.99

Private Coach 2.4.0 download


... charts and reports to choose from. Manage your exercises, tracks, fitness equipment, recipes and more in the extensive database - included are hundreds of exercises (each with a demonstration video), thousands of food items, as well as tracks, equipment, and other resources. Download new items online and share your ...
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Shareware, $39.95

Biggly Diet Software 4.0 download


... a single click. Your total workout and individual exercises are graphed for strength and volume, the system ... negative reps etc. Choose from the list of exercises; add your own exercises, schedule workouts in advance, calculate calories burnt etc ...
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Shareware, $4.95

Exercise and Training Module 2.0 download


... additional information on the following areas associated with exercises and training:Heart Rate Chart, Recovery, Target Training, Training Factors. ...
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Shareware, $15.00

Exlib 1.1 download


... library section contains over 170 training and stretching exercises and is completely free of charge. The exercises are shown with a video and a written description. Detailed overviews show the muscles involved in each exercise. The exercise library is also available ...
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Shareware, $49.99

Fitness Movie Player 1.0.0.2 download


Allows you to easily create your own customizable workouts from multiple fitness movie files. Define clips, without editing the original files, and play them back in any order you choose to create your own custom workout sequences. Add your own custom workout music using your own MP3s etc. Resume partly completed ...
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Shareware, $49.95

single-step goal-setting software 3.014 download


... identify what motivates you personally and build motivational exercises for each of your goals. These exercises include affirmations, visualizations, and contemplations, along with simple tracking of progress. single-step also helps you to become more aware of the influence of other ...
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Demo, $39.00

FitLife 4.36 download


... facts, hundreds of sports, tens of strength training exercises with explanations,descriptions of breathing and a drawings) ...
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Freeware

fitness_workout_program_fat_loss_tips 1.0 download


Proven fitness workout program that blowtorches ugly belly fat away fast if used with a proven fat loss diet. The problem is that it requires that you make the necessary concerted effort. Only you can do it! If you are ready to make the change and get your mindset right and ...
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Freeware

WorkSmart 1.0 download


... a smile. Features 26 targeted stretching and mobility exercises. Easy workouts for your neck, shoulders, back and wrists specially designed for your workplace. Uses the Pomodoro technique to help you focus better. For office workers and students Research is showing that sitting for extended periods at work is really bad ...
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Shareware, $4.95

Workout Creator Module 2.0 download


This module will help you create professional looking workouts for yourself or your clients. You can Save, Open and Delete workouts using a database. Plan a workout for the whole week with the ability to add a title and note for each day. Copy workout between days for faster data entry. ...
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Shareware, $29.95

ergonomix 3.7.1 download


... recovery and micro-breaks; provides a range of stretching exercises designed to relieve muscular tension and improve static posture and it provides ergonomic information on how to use our computer in a healthy manner ...
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Freeware

WorkSMART 1.0 download


... the program, we will add small and effective exercises that will help you to relax your eyes. Check out our web site periodically! ...
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Shareware, $24.95

MacBreakZ 5.05 download


... recovery and micro-breaks; provides a range of stretching exercises designed to relieve muscular tension and improve static posture and it provides ergonomic information on how to use our computer in a healthy manner ...
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Freeware

Fitness Calculator Module 2.0 download


MHR - Maximum Heart Rate.RHR - Resting Heart Rate.HRZ - Heart Rate Zone.BMI - Body Mss Index.BMR - Basal Metabolic Rate.TDEE - Total Daily Energy Expenditure.WHR - Waist to Hip Ratio.IWR - Ideal Weight Calculation.IFR - Ideal Body Fat Percentage Calculation.LBM - Lean Body Mass.DPR - Daily Protein Requirement.MC - Metric ...
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Shareware, $19.95

DesktopBFL:The Body for LIFE Companion 1.0 download


... to 5 users Auto plan-forwarding Sorted list of exercises & meals Body-for-LIFE like progress reports on desktop USDA Database support added Add multiple food in meal interval and lots more. ...
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Freeware

BWM 2.0 diet manager 4481 download


Multiplatform and FREE diet and fitness manager. It comes with a complete food, restaurant menus and activities database, and all other tools you need to control your weight. Provides daily reports on your progress, calories and nutritional intake. Innovative user interface helps you to lose weight in a very simple way: ...
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Shareware, $19.99

MyBFL:The Body for LIFE Companion 6.4c download


... to 5 users Auto plan-forwarding Sorted list of exercises & meals Body-for-LIFE like reports on desktop USDA Database support added Add multiple food in meal interval and lots more. High Resolution & Palm OS 5.0 support Support of 5-way Navigator on Treo. ...
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Demo, $39.95

Athlete Tracker 1.0 download


... by keeping a record of all of your exercises. You can use it to find out if new routines, diets, or supplements work for you. Watch your body fat decrease or your strength increase over time. You can easily create charts and reports that show your fitness progress over any ...
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Freeware

Life Ahead Computer Program 3.20 download


... then computes the amounts and intensities of different exercises or their combination needed to improve cardio fitness to targets needed for well-days of future health. The program usually shows that adequate fitness can be developed from about 20 minutes per day of exercise. Users can optionally value in their risks ...
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Shareware, $19.95

PocketBFL: Body for LIFE Companion 2.0 download


... plan your upper body, lower body and aerobics exercises Measurement Calendar: so you can manage your measurements and photographs Food Calendar: so you can plan your daily food Meal time reminder: so you can take meal on planned time Copy, Paste and Clear Calendar Day: so you can easily replicate ...
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Shareware, $39.00

Life Form 1.00.05 download


... burned. We have estimated intensities for nearly 50 exercises. If your favorite exercise doesn't appear in the list, you can add it quickly and easily. Life Form's Measurements Journal provides an easy way to track data relating to your body's shape, size, and form. Using the items in the Measurements ...
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