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Body Makeover helps you with losing weight and reshaping your body. The software contains: animated leg and ab workouts, illustrated Pilates exercises, animated plyometric drills. It also calculates: your BMI, Body Fat Percentage, Liquid Calorie Consumption, Recommended Daily Calorie Intake according to various activities, Daily Calorie Expenditure. It has a ...

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The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It ...

Daily Weight Loss Tips is a good way to remind yourself to do something everyday to lose weight, be healthy and strong. Be the person you want to be! Get a weight loss tip every day. ...

Create a custom self hypnosis mp3 online. 40 topics plus any custom topic. Most hypnosis CDs, tapes, and mp3 downloads are mass produced copies of a generic hypnosis, yet each person is unique. Your hypnosis should be as unique as you are. Now, thanks to computer technology, you can instantly create ...

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Draw graphs of how your weight changes over time. ...

Easy Calorie is a compact tool to get quick information about your body mass index, daily energy requirement, macronutrient distribution and detailed food intake recommendations. If you don't have time to log everything you eat and every exercise you do but you want to know how much calorie you burn in ...

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